meditation Archives | Resilience + Self-Love + Holistic Healing of Trauma & Adverse Childhood Experiences

What does Lightworker mean? Are you one? | Halina Gold and Andrea Pennington Video interview

In Blog, Podcast

Posted August 13, 2017

What does Lightworker mean? Are you one? | Halina Gold and Andrea Pennington Video interview

Recovering from Childhood Abuse (Video) | Liberate Your Authentic Self (Ep 001)

In Ask the Author, Blog, Confidence, Resilience, Stress

Posted June 30, 2017

Recovering from Childhood Abuse (Video) | Liberate Your Authentic Self (Ep 001)

Live with Integrity – or live alone

In Blog, Podcast

Posted October 28, 2016

Live with Integrity – or live alone

Why I Believe Everyone Should Learn Mindfulness and Meditation to Save Lives and Save the World

In Attunement, Blog, Caring for Mom, Guided Meditations

Posted June 7, 2016

Why I Believe Everyone Should Learn Mindfulness and Meditation to Save Lives and Save the World

Unplug or Unravel: The choice to seek peace over anger through meditation and silence

In Attunement, Blog, Guided Meditations, Podcast, Resilience, Spirituality, Vitality Test

Posted May 12, 2016

Unplug or Unravel: The choice to seek peace over anger through meditation and silence

Attunement Mindfulness Meditation Process by Dr. Andrea Pennington

In Attunement, Blog, Guided Meditations, Podcast, Resilience, Self-healing

Posted April 15, 2016

Attunement Mindfulness Meditation Process by Dr. Andrea Pennington

10 Traits of Highly Resilient People (TEDx & Free Ebook)

In Blog, Caring for Mom, Resilience, Stress

Posted March 4, 2016

10 Traits of Highly Resilient People (TEDx & Free Ebook)

Boost Your Confidence & Trust Your Soul – Messages from Oneness

In Blog, Oneness, Spirituality

Posted October 15, 2015

Boost Your Confidence & Trust Your Soul – Messages from Oneness

Following an out of body near death like experience (OBE / NDE) I had in 2005, while united to the infinite consciousness I call ‘Oneness’, I began to receive guidance, insight and messages. [...]

Forgiveness Meditation with music background

In Guided Meditations, Self-healing, Self-love

Posted June 3, 2015

Forgiveness Meditation with music background

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