* Ask the Author Interview Series *
Resilience through Yoga & Meditation
Inspiring real life stories prove yoga & meditation can help you develop incredible resilience.
This inspiring set of stories from a cadre of fellow yoga and meditation enthusiasts will provide you with a privileged peek into their minds and hearts as they’ve endured life challenges.
Get the entire e-book + the audio version of the Intro & Andrea’s chapter for a special price of only $9 – Click here
Dr. Andrea invites you to tune into these inspiring conversations with contributing authors to the book, Resilience through Yoga & Meditation.
Each co-author has a unique story of overcoming serious life challenges with their individual practice of yoga and meditation.
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Denita Austin Yogini, Author, PublisherLiving a life that’s free of suffering from worries, stress and pain is not as hard as you might think. Actually, it all comes down to developing resilience – the ability to bounce back after the storms of life subside.
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Basak Gunaydin Yoga Therapy & Life Coach
Yogic meditation can help you discover your true essence and to create pure intentions from your heart space.
#RESILIENCE
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Noelani Perry Therapeutic Yoga
The attitude of yoga matters most when events in your life don’t happen as planned.
#RESILIENCE
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Adi Shakti Yoga Teacher, Conscious Entrepreneur
We must commit to taking our external lessons as tools for inner personal transformation. Bliss is an inside job