* Ask the Author Interview Series *
Resilience through Yoga & Meditation


Inspiring real life stories prove yoga & meditation can help you develop incredible resilience.

This inspiring set of stories from a cadre of fellow yoga and meditation enthusiasts will provide you with a privileged peek into their minds and hearts as they’ve endured life challenges.

Get the entire e-book + the audio version of the Intro & Andrea’s chapter for a special price of only $9 – Click here

Dr. Andrea invites you to tune into these inspiring conversations with contributing authors to the book, Resilience through Yoga & Meditation.

Each co-author has a unique story of overcoming serious life challenges with their individual practice of yoga and meditation.

Click the image above to see Dr. Andrea’s intro to the series 

  • Denita Austin Yogini, Author, Publisher

    Living a life that’s free of suffering from worries, stress and pain is not as hard as you might think. Actually, it all comes down to developing resilience – the ability to bounce back after the storms of life subside.

Click the image above to watch Denita’s interview


Click the image above to watch Basak’s interview

  • Basak Gunaydin Yoga Therapy & Life Coach

    Yogic meditation can help you discover your true essence and to create pure intentions from your heart space.


  • Noelani Perry Therapeutic Yoga

    The attitude of yoga matters most when events in your life don’t happen as planned.

Click the image above to watch Noelani’s interview


Click the image above to watch Adi’s interview

  • Adi Shakti Yoga Teacher, Conscious Entrepreneur

    We must commit to taking our external lessons as tools for inner personal transformation. Bliss is an inside job


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