Masterclass | Holistic Healing: The Mind-Body-Soul Approach to True Healing & Recovery
After over 20 years of professional experience as a physician and acupuncturist, I have seen that true healing and recovery comes when we address you as a whole person.
You are more than a number on a scale or a diagnosis. You are a whole person, and your wellbeing requires a holistic approach. This means looking at mind, body, soul, relationships, and environment. Healing is not just about nutrition, exercise or self-care. These are each important, but often not sufficient.
Soon you will be able to take my new resilience quiz to find out which of the 10 traits you need to build up now.
This article first appeared on In8Vitality on May 28, 2021