Future You | A Guided Meditation | Resilience + Self-Love + Holistic Healing of Trauma & Adverse Childhood Experiences

Future You | A Guided Meditation

By DrAndrea

Posted May 6, 2019

In Blog, Self-love

How to you see your future?

When you can visualize the best case outcome for your future, positive physiological changes occur.

Watch the Future You Meditation here, and please share with your friends.

Enjoy!

DrAndrea

Dr. Andrea is your personal empowerment and transformation catalyst. She is a respected integrative medicine physician, acupuncturist & author specializing in resilience, self-love and healing trauma with a holistic approach. Blending positive psychology, neuroscience and mindfulness, she will help you to liberate your Authentic Self and find your life purpose. With multiple appearances on the Oprah Winfrey Show, Dr. Oz and CNN she is recognized globally as a medical-wellness expert inspiring you to live with vitality & passion.