Ask the Author Video Series

Resilience through Yoga and Meditation

Inspiring real life stories prove yoga & meditation can help you develop incredible resilience.

Dr. Andrea invites you to tune into these inspiring conversations with contributing authors to the book, Resilience through Yoga & Meditation.

Each co-author has a unique story of overcoming serious life challenges with their individual practice of yoga and meditation.

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click to watch interviews

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Denita Austin


Basak Gunaydin


Noelani Perry

Adi Shakti

The Brain Fog Fix

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