Dr. Andrea

The body-mind connection is so profound that we could really use the signs and signals from our body as clues to how to improve our lives. In this interview Dr Andrea Pennington explores how A [...]

The feelings of deep sadness, loneliness and utter despair are not foreign to me. I have personally felt the intense longing for a beloved, someone who would ‘complete’ me, accept me for all of [...]

Interview with Helen Rebello In her early days, Helen struggled against the wishes and advice of her parents and teachers, wanting to follow her heart into the world of writing. Then came her [...]

As I’m preparing for my third TEDx talk, and coaching others to deliver their first ones, my brain is bubbling over with everything I want to share about powerful public speaking. Being [...]